Apr 17, 2024
Chris Scott provides deep insights into The Science and Stages of Alcohol Withdrawal Syndrome and The Art of Using The Hierarchy of Recovery.
In this episode, you'll hear Chris explain these fundamental concepts in a way that makes sense.
For someone who wants to recover from alcohol use disorder (AUD) but hasn't...
Apr 9, 2024
SO MANY PEOPLE need to know about "The Relationship Between Low GABA and Alcohol Addiction."
It’s a vicious relationship where each disorder can cause and affect the other.
For example, someone with a GABA bankruptcy in their brain might have intense cravings for red wine every evening after work and then become...
Apr 3, 2024
The euphemism "13th-stepping" refers to the longstanding and long-tolerated practice of 12-step members (mostly men) hitting on and trying to date or have sex with other members (usually women) in their first year of sobriety.
In episode 344, you'll discover how widespread and damaging this behavior is in America, how...
Mar 29, 2024
Researchers found that the "Service-to-Others” strategy can help you to stay alcohol-free long-term while decreasing depression and anxiety, increasing life satisfaction, better social functioning, and better mental health.
The service-to-others path for staying alcohol-free can help you to:
Mar 21, 2024
Recently, a Fit Recovery group coaching client asked Matt if he could talk about "Tips and strategies for staying in long-term recovery and finding success in sobriety."
In this episode of Elevation Recovery, you'll hear Matt's response to the question.
Here is what you'll learn about: