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Elevation Recovery

Dec 31, 2020

Chris Scott, Matt Finch, and Coach Tana have their first 3-hosts-at-once episode and share some of their best tips for recovering from addiction and building the life of your dreams, recovering from 2020, and self-authoring your life.


Dec 29, 2020

Chris Scott and Matt Finch discuss a wide range of topics including New Year's Eve horror stories from their past, basic and advanced diet hacks for addiction recovery, natural therapies for recovery, habit-hacking, pet therapy, and much more.


Dec 24, 2020

Matt Finch interviews Sean Fogler, a physician in long-term recovery and certified recovery specialist, about his story of addiction, recovery, and fighting stigma, bad drug policies, and more to help the suffering have a better chance at recovery.


Dec 22, 2020

Matt Finch and Coach Tana discuss different scenarios such as how to not relapse during the upcoming holidays if you’ve already quit, how to start quitting with a taper or different strategy, how to quit drinking before 2021, and how to come up with a powerful "Why" to stop drinking, how to reframe alcohol as an...


Dec 17, 2020

Matt Finch interviews Ken Starr, M.D. on benzodiazepines (eg Xanax, Valium, Klonopin, etc.), the withdrawal syndrome, and protocols for quitting benzos safely and more comfortably.