Apr 29, 2020
Chris Scott interviews Dr. Rebeca Ericksen PhD MSc BSc (Hons) RD, the Nutritional Consultant for Fit Recovery. Dr. Eriksen has over ten years of clinical experience designing custom nutritional repair regimens for patients recovering from alcohol addiction and other disorders. In this episode, Dr. Eriksen discusses...
Apr 27, 2020
Matt Finch shares the life-changing 7 Levels Deep exercise for getting to the heart-based "why" that drives you. Once you go through this exercise and find out the core of what motivates you, overcoming addiction and achieving any other goal becomes much less difficult than without it.
Apr 24, 2020
Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating. Briana lives an alcohol-free lifestyle and has extensive experience with compulsive behavior, addictions, and nutritional strategies for optimizing physical and mental health. In this episode,...
Apr 22, 2020
Coach Tana, a Fit Recovery Coach who has helped dozens of people transcend addiction and start building their Best Lives, gives a brief and uplifting pep talk. In this episode, Coach Tana gives a solo-cast on asking yourself who you are, focusing on your life’s mission, and shaping the best version on you.
Apr 21, 2020
CBD oil can a very effective plan medicine supplement for a variety of physical and health issues. Research has shown that CBD oil may be useful for anxiety disorders, depression, pain syndromes, immune health, and much more. Matt Finch shares the plant mechanisms of action of CBD oil as well as how to purchase the best...