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Elevation Recovery

Aug 27, 2020

Matt and Chris discuss a new study that suggests the vast majority of inpatient rehabs in the nation don't use evidence-based treatment but instead focus on dogma, and how the Virtual Recovery resources are better than ever before.


Aug 25, 2020

Matt and Chris discuss their favorite supplements and other natural bio hacks for alleviating withdrawal-induced fatigue and depression, which are common symptoms that occur after detoxing from alcohol, opioids, and many other drugs.


Aug 20, 2020

Matt and Chris discuss the many types of Environmental Medicine and the research on it for things like brain-body repair, sleep, pain, mood, immunity, and much more. Environmental Medicine for addiction recovery can have huge benefits.


Aug 18, 2020

Matt and Chris go deep into the vantage point of being a family member of an individual that has a Substance Use Disorder (SUD). Family and friends can use the tips in this episode to navigate the realm of helping their loved ones.


Aug 13, 2020

Matt and Chris discuss the concept of morning routines for addiction recovery as well as how to switch out a reactive morning routine for a pro-active and pro-recovery routine. They also discuss Bipolar II Disorder, Productivity Addiction, and much more.