Nov 11, 2021
In this solocast, Matt Finch discusses 20 different ways that you can provide yourself with self-care to better optimize your recovery and your life.
Nov 9, 2021
Matt Finch interviews Amy Guerrero, founder of Thrive in Recovery. They discuss what it means to maintain healthy connections during and after recovery. They also provide helpful tips and insight through personal experiences.
Nov 4, 2021
Chris Scott and Matt Finch discuss the significance of routines in order to avoid the cycle of addiction and optimize recovery. They also discuss what different types of deficiencies can affect recovery.
Nov 2, 2021
In this solocast, Matt Finch discusses the four simple ways to take control of and organize your life for optimized addiction recovery.