May 26, 2022
Matt Finch discusses the notion of inertia, which describes unwavering behavior and remaining unchanged. He discusses the relationship between inertia and addiction. Matt provides anecdotal examples from his own life dealing with inertia and how to overcome inertia.
May 19, 2022
Chris Scott and Matt Finch discuss how typically people gain weight after quitting addiction and the reasons this happens. They go over their personal journeys and what ways to combat weight gain worked best for them, along with advice as to what might work best for others.
May 5, 2022
In this second part of the episode, Matt Finch continues the discussion on impulsivity and personal stories dealing with this aspect of addiction. He continues to touch on some of the remedies for impulsivity and the other areas of life impulsivity can affect.