Nov 26, 2020
Matt Finch discusses the empowering attitude of gratitude and how to focus less on things you're lacking in life and more on things you do have that you're grateful for -- then, how to focus less on things you can't control (people/places/things) and more on things you can control (your thoughts, behaviors).
Nov 24, 2020
Matt Finch and Chris Scott discuss earthing (aka grounding) and the mechanisms of action, health benefits, and applications for addiction recovery. Additionally, they talk about various supplements, books, and other resources that have helped them at various times in their lives post-addiction.
Nov 19, 2020
Matt Finch and Chris Scott discuss a variety of addiction recovery topics including consistency, full engagement, growth, self-reliance, rebuilding your life, and constant-and-never-ending-improvement (CANEI).
Nov 17, 2020
Matt Finch and Chris Scott discuss their alcohol addictions, what it was like being dependent, what it was like going through acute withdrawal and delirium tremens (DTs), and what life is like now using natural therapies for feeling good, natural highs, and other healthy and adaptive habits.
Nov 12, 2020
Matt Finch and Chris Scott discuss the many potential benefits of low dose naltrexone (LDN) therapy, including addiction recovery, mental health, and even chronic pain, autoimmune disorders, fibromyalgia, chronic fatigue syndrome, Crohn's Disease, and more.