Oct 27, 2022
Matt Finch interviews John Finch, the co-founder of and teacher at Self-Heal School of Herbal Studies and Healing. They discuss nutrition, micronutrients and macronutrients, the typical American diet, and seasonal depression.
Oct 20, 2022
Matt Finch interviews Zach Reeder, a Fit Recovery Coach. They discuss their personal experiences with neurodivergence and addiction, and how they can impact each other. They talk about how different substances and symptoms can mix to affect the body differently, and how to push through the addiction.
Oct 13, 2022
Matt Finch discusses his experience at a seminar titled "Breakthrough to Success" by Jack Canfield. Matt provides his key takeaways from this seminar to either overcome an addiction for early recovery and beyond or for life optimization.