Nov 17, 2022
Matt Finch discusses the ways that addictive substances such as alcohol and drugs work in our bodies in order to create a sense of euphoria. He cites the book Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy for more information.
Nov 10, 2022
Chris Scott and Matt Finch discuss how to customize your diet for recovery. They talk about their personal diets during addiction, before recovery, and how the diets changed over the years from detox to early recovery to full recovery and so on. They also share some specific "miracle" foods that worked well for...
Nov 3, 2022
Matt Finch interviews Chris Engen, founder of Nutrition 4 Recovery. They discuss Chris's personal journey of alcohol addiction, the importance of amino acid therapy, nutrition, and other helpful strategies for addiction recovery.