Jan 28, 2021
Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about yoga, mindfulness-based therapies, and other integrative therapies for addiction recovery and mental health optimization.
Jan 26, 2021
Matt Finch reports on the newest developments in the domain of addiction treatment, including a new change from the federal government to allow doctors without an x waiver to prescribe buprenorphine, a phase 3 trial showing promise for the first medication-assisted treatment for meth use disorder, and much more.
Jan 21, 2021
Matt Finch and Coach Tana discuss faith-based addiction recovery approaches, how these differ from other genres of addiction treatment, and how someone can optimize their spiritual pillar even if they aren't religious or are agnostic or atheist (eg by focusing on "contribution, growth, service, meaning").
Jan 19, 2021
Chris Scott and Matt Finch discuss the topic of necessity in-depth in this info-packed show. Sometimes change can be very hard, yet it's in the times of dire necessity that one can harness this power to overcome seemingly insurmountable obstacles, including addiction recovery.
Jan 14, 2021
Chris Scott and Matt Finch discuss why they love mood lighting in their homes and how they have their different lights set up and why. Fluorescent lighting and other bright lights can be difficult to endure for certain people, and optimizing lighting in these cases is often important.